CrossFit Stars and Bars is the region's premier fitness community. Our complex offers unmatched coaching and programming, true camaraderie between members, a competitive atmosphere and, last but not least, a place that members consider a home away from home.
From the humble beginnings in 2015, CrossFit Stars and Bars is one of the largest CrossFit facilities in the area for one reason - the community. Bringing together a special group of individuals with one common goal; bettering our minds and bodies. We have doctors, law enforcement, soldiers, carpenters, engineers, salespeople, students, nurses, athletes, and many more. Our members are as diverse as they are driven. They’re the kind of people who never, ever quit, but who will always stop to lend a helping hand. They’re kind, courteous, and they love a good time. Oh, and they also take their fitness pretty seriously.
There’s only one thing we don’t have, and it’s you. But we hope to change that.
We thank you for your support and look forward to the journey ahead.
CrossFit is more than just a workout, it’s a way of life - a stronger, faster, leaner, more flexible, and more coordinated way of life. Most importantly CrossFit provides individuals with functional fitness, meaning that the movements and workouts you do with us, will positively affect your everyday life.
CrossFit combines cardio, strength training, mobility, gymnastics, Olympic lifts, and plyometrics (a constantly varied mix of the most effective training techniques) into an ultra-effective 60-minute daily dose.
Classes are conducted in a highly motivational group setting, and administered by one of our expert staff to ensure safety and results. We understand everyone is busy, so why waste time not being effective? Set a new standard for yourself today. We offer a variety of membership packages - something for everyone!
The first step, and usually the hardest, is walking through the door. We encourage you to take that step with CrossFit; just come in and talk with us.
We need you in the door to see, feel, and hear the excitement and enthusiasm that our members experience every day. Once you get a glimpse of the community and start to understand that there is an entire family dedicated to holding you accountable to help you reach your goals...there will be no turning back.
Our coaches and management team would love the chance to get to know you, take you on a tour of our facility, hear about your fitness (or lack-of) experience, understand what goals you have, and see how CrossFit Stars and Bars can help to make them a reality.
Sign up for your free intro class here.
Questions? Contact us at 567-377-8277 or email us at CrossFitStarsandBars@gmail.com